#SelfCare

#SelfCare is a casual video game with a central theme that revolves around self-care, physical well-being, and mental health.

At the beginning of your #SelfCare game, you'll find yourself looking at a bedroom from above. In the bed, there's a person sleeping, with no interest in getting out from under the covers. Around the room, you'll find different objects that are there to help you reconnect with yourself, relieve stress, or simply clear your mind.

For example, if you tap on the dirty clothes, you can pick them up. That's it: you'll just pick up the clothes. These are simple and repetitive tasks that can help calm your mind. If you tap on the books, you can arrange letters to form words. If you tap on the plants, you'll find a section focused on breathing, where you can do pranayama exercises to release stress, improve your concentration, or give you energy. All the breathing exercises are accompanied by an animation designed to help you follow the exercise.

With a clean and really beautiful aesthetic, #SelfCare offers a special space in the form of a bedroom where you can stop for a moment and reconnect with yourself. This is an excellent option for anyone who's dealing with anxiety and wants to calm down with alternative methods such as this one.